A person struggling with alcoholism becomes unrecognizable to their loved ones, and not only in behavior. Alcohol addiction takes a toll on every aspect of your personal and professional life. It can change your personality, mental health, mannerisms and even your physical appearance. Drinking heavily and often can have a significant impact on your overall health. It can also age you prematurely, making you look, feel, and act older than you actually are. More importantly, alcohol can age your body quicker than it should.
All in all, the sooner you quit or moderate your drinking, the better. We believe you have developed a complete understanding of how alcohol consumption can make you look older from the above discussion. Plus, it comes with many additional health issues, which might make you look more tired and sick. If you are missing out on REM sleep, you might attract several health issues and might feel mentally foggy and extra tired throughout the day.
The Effects of Alcohol on Skin and Aging
There are many ways alcohol can put an extra strain on your body. Alcohol causes your body to release more stress hormones, which speeds up the
does alcohol make you look older aging process. It also affects the healthy functioning of your digestive system, making it harder for you to absorb essential nutrients.
Even if you don’t experience acute after-effects, alcohol can age you.
When the liver gets damaged as a result of alcohol use, it can indirectly lead to skin damage.
If you or a loved one struggles to regulate or limit alcohol consumption, you don’t have to do it alone.
It also affects the healthy functioning of your digestive system, making it harder for you to absorb essential nutrients.
Removing alcohol from your lifestyle can reduce the risk for obesity in some individuals and improve healthy weight management for people with Type 2 diabetes.
Redness – Blood vessels can burst and you can also have issues with blood rising to the surface causing red blotches or patches of redness on the skin/face.
For example, cocaine use commonly leads to heart injuries. Heroin use has been linked to chronic brain small vessel disease and heart disease. Another common effect of aging caused by alcohol is tooth decay. Without enough saliva to keep the teeth moist, plaque begins to build up. This can lead to stains, yellowing, and permanent tooth loss.
Supporting a Friend or Family Member on Their Sober Journey
By including some extra stress in your body and depriving your body of all the necessary nutrients, alcohol can put you years ahead in the aging process, affecting your look. Alcohol can rob your body of fluids, and while we all know drinking lots of water is one of the main keys to aging well, we tend to forget this while splitting a bottle of wine with a friend. Popular methods such as meditation, yoga, therapy, and exercise may help if you drink to manage mental health conditions. But these alone may not be enough, so ask your doctor about additional treatment options.
Alcohol may not only make you more likely to get sick as you age, it also can make common medical problems worse.
One rarely discussed, but noticeable, benefit of recovery is how it can dramatically improve your appearance.
Wearing sunscreen of at least 30 SPF will keep your skin looking fresh and youthful. Although you can’t change your genetics, you can take control of other factors that lead to premature ageing. Stay looking younger for longer and limit unhealthy habits that speed up the ageing process. There are also frequent hangovers as a result of binge drinking. In short, the less you will drink., the more youthful and energetic you will feel.
How to Get Rid of Wrinkles: 4 Top Anti Ageing Treatments
Gateway Foundation is here to help you take back your appearance, health and life. Even if you’re not a heavy drinker, the toll that alcohol can take ages you. One night of heavy drinking can make your wrinkles more evident. While that consequence is temporary, if it continues, it could have lasting effects. Dehydration can sap your skin of moisture and elasticity, leading to sagginess, dryness, and wrinkles. Moreover, the older you get, the more likely you are to be dehydrated.
Aging effects on the skin vary depending on the type of drug. On your road to finding and maintaining recovery, we are with you for life. If you’re ready to start that journey, contact us today to learn more. Many addiction treatment programs, support groups, and 12 step programs provide the tools needed in order to be successful after detox. That way people with alcohol use problems can receive the help and support that they need while they continue to live their lives. Detoxing should only be done under the care and supervision of trained medical professionals.
Therefore, detox can be done at either a local medical facility, dedicated detox center, or treatment center that also offers detox services such as Grace Land Recovery. Attempting to self-detox can end up causing even more harm and can even be life-threatening. Because alcohol makes you more likely to do things that you might not otherwise do, consuming it can interfere with an otherwise healthy diet. Would you eat that entire box of donuts if you were sober?
If you are not able to control or stop your drinking, get help immediately.
Feeling better inside almost always means looking better on the outside.
And although cutting back on alcohol can give your skin a chance to regenerate, some damage cannot be reversed.
That condition, called arcus senilis, doesn’t typically occur until at least age 60.
Normally, the body creates a hormone called vasopressin, which helps your body retain water, limiting the amount of fluid that you excrete through the renal system.